I’m Harsha Nachane—Functional Medicine Nutritionist, Fitness Coach, and Corporate Wellness Trainer. My passion lies in helping people move beyond diets and quick fixes to create sustainable health through habit coaching. I specialize in metabolic health, hormonal balance, gut healing, and body recomposition, with proven success in managing diabetes, PCOD, thyroid disorders, high cholesterol, and inflammation. By combining personalized nutrition, structured fitness, and behavior-based habit change, I’ve guided 500+ clients toward long-term results that last. Beyond individual coaching, I partner with organizations to deliver corporate wellness workshops that empower professionals to eat smarter, move better, and live healthier—boosting both well-being and workplace performance. My approach is simple: true wellness comes from building the right habits. With science-backed strategies and a holistic perspective, I help individuals and teams unlock energy, confidence, and resilience for life.