“I lost 10 kgs in just 3 months by following Harsha’s diet. I learned to eat mindfully and improved my eating habits. Now I feel much more energetic.”

“I weighed 102 kgs when I joined Harsha’s program. After adding the B12 and B3 supplements she recommended, I lost 12 kgs in 3 months and feel amazing!”

“With my constantly busy lifestyle, sticking to a diet or exercise was tough. But Harsha’s Plan was easy to follow and customized for me. I started at 81 kgs and lost 10 kgs, and now I feel lighter, healthier, and full of energy!”

“When I joined Harsha’s plan, I wanted to focus on my HbA1c. With the guidance on weight, nutrition, and diet, I managed to bring it down by 4–5 points. Now I feel healthier, more energetic, and truly motivated to stay fit!”

“I’m Elinka from Romania. Since October 2022, Harsha has tailored my diet to my medical needs, even from another country, and her guidance has been truly helpful!”

“"No one evaluated my blood reports like Harsha did. She corrected my hidden deficiencies, regulated my thyroid, and helped me lose 7 kgs in 2 months purely through diet. I feel healthier, more energetic, and confident than ever!"”

“Balancing work and health was tough, but Harsha’s plan improved my diet and energy. I’m now healthier, more energetic, and very happy with the results!”